The Stories Our Bodies Tell

Using intuitive breath + somatic awareness to release trapped energy in the body and heal chronic pain patterns.

Underneath the stories we tell ourselves there are emotions and underneath those emotions are sensations in the body. These sensations can be felt in areas of the body that have pooled up or looping subtle energy currents. When we work directly with these sensations, through resting our awareness on them and feeling them with a direct presence of mind a…